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Pilates + Paint

January 22, 2022 @ 1:00 pm - 4:00 pm


Celebrate the New Year and New you with, Pilates + Paint!

About this event

Pilates + Paint

Like the body, Botanicals share a similar building block of cells, working in conjunction to live and breath, while growing shape and intersections!

Join us for a celebration of Mind, Body + Spirit!

With premier pilaties instructor Stephanie Stephens, of Conscious Shift Studio!

  • Receive an introductory pilates session
  • learn simple exercises to promote flexibility, strength, balance and body awareness.

Enjoy a guided intuitive abstract Botanical paint session with internationally known Artist, Alana Tillman of Artxcursion Sip + Paint co.

  • be treated to a color mixing tutorial
  • learn ways to become inspired and create your own works of art.

Ticket includes:

  • 9×12 Canvas.
  • Paint + Materials.
  • locally sourced mini 4×4 charcuterie box.
  • complimentary glass of wine.

NOTE: Contact us at least 3 days in advance, if you have any food allergies or concerns, so we can better accommodate you.

Non-alcoholic beverage options available
10+ event

If you are participating in the Pilates session, we do ask that you bring your own yoga mat, to continue staying Covid-19 safe!


January 22, 2022
1:00 pm - 4:00 pm


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Conscious Shift Studio
3501 Industrial Drive Suite B
Santa Rosa, CA 95403 United States
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